Welcome to

Valadao & Fourie

-BIOKINETICS-

Straining Point We specialize in the recovery component of training and the periodization of training programmes Read More
Recovery Class Recovery class focuses on using various exercises Read More

 

WHAT IS BIOKINETICS?

Biokinetics is an exercise focused rehabilitation profession. Biokineticists use specific exercises as our mode of healing and correcting various injuries and conditions. Biokinetics covers a wide range of injuries, diseases and even work with the “healthy” population to improve everyday living or sport performance.

 

Assessment

Running Biomechanics

30 / 60 Minute Sessions